Juan Carlos López Tobio 15:16 row
3,319
Meters
15:16.8
Time
2:18.1
Pace
190
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 129 |
December 09, 2025 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.8 | 3,319 | 2:18.1 | 133 | 757 | 190 | 23 | 149 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 | 153 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 | 148 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 | 141 |
| 15:16.7 | 61 | 2:16.8 | 136 | 769 | 3 | 21 | 157 |
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Workout Graph
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