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Juan Carlos López Tobio v0:45/0:45r...14 row

2,515

Meters

10:30.0

Time

2:05.2

Pace

157

Calories

127

Heart Rate

Rest Distance308
Rest Time10:30.0
Overall Distance2,823
Overall Time21:00.0
Average Watts178
Calories Per Hour913
Stroke Rate32
Stroke Count341
Drag Factor133

February 14, 2026 13:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:30.0 2,515 2:05.2 178 913 32 127
0:45.0 158 2:22.4 121 717 28 93
r: 0:45 19
0:45.0 171 2:11.5 154 828 29 103
r: 0:45 21
0:45.0 182 2:03.6 185 937 33 130
r: 0:45 20
0:45.0 185 2:01.6 195 969 33 132
r: 0:45 20
0:45.0 183 2:02.9 188 948 33 123
r: 0:45 18
0:45.0 182 2:03.6 185 937 33 132
r: 0:45 19
0:45.0 185 2:01.6 195 969 33 134
r: 0:45 20
0:45.0 187 2:00.3 201 991 35 138
r: 0:45 33
0:45.0 184 2:02.2 191 958 32 136
r: 0:45 20
0:45.0 184 2:02.2 191 958 33 136
r: 0:45 25
0:45.0 184 2:02.2 191 958 35 136
r: 0:45 31
0:45.0 178 2:06.4 173 896 32 132
r: 0:45 24
0:45.0 171 2:11.5 154 828 31 126
r: 0:45 22
0:45.0 181 2:04.3 182 927 33 130
r: 0:45 16
r308

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Workout Graph

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