Juan Carlos López Tobio v1:00/2:00r...5 row
3,291
Meters
15:00.0
Time
2:16.7
Pace
192
Calories
133
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,373 |
| Overall Time | 25:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 134 |
February 24, 2026 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,291 | 2:16.7 | 137 | 771 | 26 | 133 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 28 | 124 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 28 | 132 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 27 | 136 | |
| r: 2:00 | 19 | ||||||
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 27 | 137 | |
| r: 2:00 | 17 | ||||||
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 136 | |
| r: 2:00 | 17 | ||||||
| r82 |
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Workout Graph
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