Juan Carlos López Tobio v6:00/2:00r...6 row
3,247
Meters
15:00.0
Time
2:18.5
Pace
187
Calories
135
Heart Rate
| Rest Distance | 154 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,401 |
| Overall Time | 27:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 449 |
| Drag Factor | 131 |
April 17, 2026 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,247 | 2:18.5 | 131 | 752 | 30 | 135 | |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 29 | 132 | |
| r: 2:00 | 25 | ||||||
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 30 | 137 | |
| r: 2:00 | 26 | ||||||
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 28 | 133 | |
| r: 2:00 | 28 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 35 | 140 | |
| r: 2:00 | 23 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 33 | 135 | |
| r: 2:00 | 24 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 34 | 138 | |
| r: 2:00 | 28 | ||||||
| r154 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.