Juan Carlos López Tobio v2000m/3:00r...4 row
5,000
Meters
26:29.9
Time
2:38.9
Pace
271
Calories
127
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,101 |
| Overall Time | 38:29.9 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 682 |
| Drag Factor | 129 |
May 28, 2026 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:29.9 | 5,000 | 2:38.9 | 87 | 613 | 25 | 127 | |
| 10:08.0 | 2,000 | 2:32.0 | 100 | 645 | 28 | 128 | |
| r: 3:00 | 17 | ||||||
| 8:42.9 | 1,500 | 2:54.3 | 66 | 557 | 24 | 125 | |
| r: 3:00 | 26 | ||||||
| 5:07.2 | 1,000 | 2:33.6 | 97 | 632 | 25 | 128 | |
| r: 3:00 | 28 | ||||||
| 2:31.7 | 500 | 2:31.7 | 100 | 640 | 26 | 127 | |
| r: 3:00 | 30 | ||||||
| r101 |
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Workout Graph
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