Juan Carlos López Tobio v1:00/1:00r...12 row
2,541
Meters
12:00.0
Time
2:21.6
Pace
141
Calories
119
Heart Rate
| Rest Distance | 316 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,857 |
| Overall Time | 24:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Stroke Count | 398 |
| Drag Factor | 127 |
June 20, 2026 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,541 | 2:21.6 | 123 | 705 | 33 | 119 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 36 | 117 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 34 | 119 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 33 | 121 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 32 | 121 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 34 | 119 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 33 | 125 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 32 | 119 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 31 | 118 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 33 | 118 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 33 | 119 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 34 | 120 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 33 | 119 | |
| r: 1:00 | 29 | ||||||
| r316 |
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Workout Graph
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