Juan Carlos López Tobio v1:00/2:00r...5 row
2,943
Meters
15:00.0
Time
2:32.9
Pace
159
Calories
126
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,063 |
| Overall Time | 25:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 33 |
| Stroke Count | 505 |
| Drag Factor | 125 |
August 01, 2026 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,943 | 2:32.9 | 98 | 636 | 33 | 126 | |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 32 | 117 | |
| r: 2:00 | 16 | ||||||
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 35 | 125 | |
| r: 2:00 | 25 | ||||||
| 3:00.0 | 588 | 2:33.0 | 98 | 640 | 33 | 126 | |
| r: 2:00 | 22 | ||||||
| 4:00.0 | 779 | 2:34.0 | 96 | 630 | 34 | 127 | |
| r: 2:00 | 26 | ||||||
| 5:00.0 | 986 | 2:32.1 | 99 | 648 | 34 | 138 | |
| r: 2:00 | 31 | ||||||
| r120 |
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Workout Graph
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