Mike Bailey 10000m row
10,000
Meters
45:43.0
Time
2:17.1
Pace
580
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1240 |
| Drag Factor | 115 |
January 28, 2026 10:27:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:43.0 | 10,000 | 2:17.1 | 136 | 761 | 580 | 26 | 127 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 735 | 57 | 27 | |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 757 | 58 | 27 | 132 |
| 4:34.2 | 3,000 | 2:17.1 | 136 | 761 | 58 | 27 | 134 |
| 4:33.8 | 4,000 | 2:16.9 | 136 | 762 | 58 | 26 | 139 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 766 | 58 | 27 | 141 |
| 4:33.3 | 6,000 | 2:16.6 | 137 | 763 | 58 | 26 | 144 |
| 4:34.0 | 7,000 | 2:17.0 | 136 | 762 | 58 | 27 | 144 |
| 4:35.4 | 8,000 | 2:17.7 | 134 | 758 | 58 | 27 | 145 |
| 4:35.6 | 9,000 | 2:17.8 | 134 | 757 | 58 | 27 | 148 |
| 4:29.4 | 10,000 | 2:14.7 | 143 | 788 | 59 | 29 | 150 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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