Mike Bailey 10000m row
10,000
Meters
44:30.9
Time
2:13.5
Pace
592
Calories
103
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 113 |
February 01, 2026 09:23:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:30.9 | 10,000 | 2:13.5 | 147 | 797 | 592 | 26 | 103 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 797 | 59 | 26 | |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 797 | 59 | 25 | |
| 4:25.6 | 3,000 | 2:12.8 | 149 | 813 | 60 | 25 | |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 820 | 60 | 25 | 142 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 798 | 59 | 25 | 143 |
| 4:24.7 | 6,000 | 2:12.3 | 151 | 816 | 60 | 27 | 146 |
| 4:27.9 | 7,000 | 2:13.9 | 146 | 792 | 59 | 26 | 155 |
| 4:30.5 | 8,000 | 2:15.2 | 141 | 785 | 59 | 26 | 148 |
| 4:31.2 | 9,000 | 2:15.6 | 140 | 769 | 58 | 27 | 150 |
| 4:29.1 | 10,000 | 2:14.5 | 144 | 789 | 59 | 29 | 148 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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