Mike Bailey 10000m row
10,000
Meters
44:58.7
Time
2:14.9
Pace
588
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 121 |
February 05, 2026 09:51:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.7 | 10,000 | 2:14.9 | 142 | 784 | 588 | 26 | 143 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 814 | 60 | 26 | 132 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 792 | 59 | 25 | 141 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 794 | 59 | 26 | 139 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 795 | 59 | 26 | 141 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 791 | 59 | 26 | 144 |
| 4:30.2 | 6,000 | 2:15.1 | 142 | 786 | 59 | 26 | 146 |
| 4:35.4 | 7,000 | 2:17.7 | 134 | 758 | 58 | 25 | 145 |
| 4:35.5 | 8,000 | 2:17.7 | 134 | 757 | 58 | 26 | 146 |
| 4:34.1 | 9,000 | 2:17.0 | 136 | 761 | 58 | 27 | 147 |
| 4:27.9 | 10,000 | 2:13.9 | 146 | 792 | 59 | 28 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg