Mike Bailey 10000m row
10,000
Meters
47:03.8
Time
2:21.1
Pace
569
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 106 |
March 09, 2026 12:03:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:03.8 | 10,000 | 2:21.1 | 124 | 725 | 569 | 24 | 117 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 762 | 58 | 25 | |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 761 | 58 | 23 | |
| 4:53.1 | 3,000 | 2:26.5 | 111 | 700 | 57 | 23 | 143 |
| 4:37.5 | 4,000 | 2:18.7 | 131 | 739 | 57 | 23 | 144 |
| 4:41.2 | 5,000 | 2:20.6 | 126 | 729 | 57 | 23 | 145 |
| 4:43.1 | 6,000 | 2:21.5 | 123 | 712 | 56 | 24 | 145 |
| 4:46.4 | 7,000 | 2:23.2 | 119 | 703 | 56 | 24 | 147 |
| 4:51.4 | 8,000 | 2:25.7 | 113 | 691 | 56 | 25 | 147 |
| 4:55.4 | 9,000 | 2:27.7 | 109 | 670 | 55 | 25 | 143 |
| 4:27.8 | 10,000 | 2:13.9 | 146 | 793 | 59 | 27 | 153 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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