Mike Bailey 20:00 row
4,535
Meters
20:00.0
Time
2:12.3
Pace
277
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 112 |
March 17, 2026 15:55:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,535 | 2:12.3 | 151 | 831 | 277 | 22 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 23 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 21 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 21 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 25 |
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20 minutes - Row - C2 Rankings & Challenges
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