Mike Bailey 10000m row
10,000
Meters
44:43.2
Time
2:14.1
Pace
604
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 118 |
March 22, 2026 09:52:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:43.2 | 10,000 | 2:14.1 | 145 | 810 | 604 | 21 | 115 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 799 | 60 | 23 | |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 803 | 60 | 21 | 135 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 806 | 60 | 20 | |
| 4:28.9 | 4,000 | 2:14.4 | 144 | 816 | 61 | 21 | 142 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 803 | 60 | 21 | 144 |
| 4:29.9 | 6,000 | 2:14.9 | 142 | 800 | 60 | 21 | 144 |
| 4:29.0 | 7,000 | 2:14.5 | 144 | 802 | 60 | 21 | 145 |
| 4:28.3 | 8,000 | 2:14.1 | 145 | 818 | 61 | 22 | 147 |
| 4:29.8 | 9,000 | 2:14.9 | 143 | 800 | 60 | 23 | 148 |
| 4:21.8 | 10,000 | 2:10.9 | 156 | 852 | 62 | 25 | 155 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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