Mike Bailey 10000m row
10,000
Meters
43:26.1
Time
2:10.3
Pace
620
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 119 |
March 28, 2026 11:02:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:26.1 | 10,000 | 2:10.3 | 158 | 856 | 620 | 22 | 132 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 858 | 62 | 21 | |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 853 | 62 | 21 | 151 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 855 | 62 | 21 | 140 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 860 | 62 | 22 | 144 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 856 | 62 | 23 | 147 |
| 4:20.4 | 6,000 | 2:10.2 | 159 | 857 | 62 | 23 | 145 |
| 4:21.3 | 7,000 | 2:10.6 | 157 | 854 | 62 | 23 | 145 |
| 4:20.6 | 8,000 | 2:10.3 | 158 | 856 | 62 | 23 | 148 |
| 4:24.2 | 9,000 | 2:12.1 | 152 | 831 | 61 | 23 | 150 |
| 4:17.0 | 10,000 | 2:08.5 | 165 | 882 | 63 | 25 | 159 |
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10,000 Meters - Row - C2 Rankings & Challenges
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