Mike Bailey 5000m row
5,000
Meters
21:36.5
Time
2:09.6
Pace
315
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 117 |
April 08, 2026 10:18:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.5 | 5,000 | 2:09.6 | 161 | 874 | 315 | 21 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 831 | 63 | 21 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 883 | 63 | 21 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 881 | 63 | 21 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 866 | 62 | 22 |
| 4:12.2 | 5,000 | 2:06.1 | 175 | 913 | 64 | 25 |
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5000 Meters - Row - C2 Rankings & Challenges
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