Mike Bailey 5000m row
5,000
Meters
21:29.1
Time
2:08.9
Pace
314
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 116 |
April 24, 2026 14:13:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.1 | 5,000 | 2:08.9 | 163 | 876 | 314 | 21 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 921 | 64 | 22 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 866 | 63 | 20 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 854 | 62 | 21 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 858 | 62 | 22 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 885 | 63 | 23 |
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5000 Meters - Row - C2 Rankings & Challenges
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