Mike Bailey 10000m row
10,000
Meters
43:56.2
Time
2:11.8
Pace
619
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 118 |
May 28, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:56.2 | 10,000 | 2:11.8 | 153 | 845 | 619 | 21 | 137 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 852 | 62 | 19 | 122 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 855 | 62 | 19 | 128 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 857 | 62 | 20 | 135 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 859 | 62 | 21 | 137 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 838 | 62 | 21 | 137 |
| 4:25.3 | 6,000 | 2:12.6 | 150 | 841 | 62 | 21 | 139 |
| 4:26.3 | 7,000 | 2:13.1 | 148 | 824 | 61 | 22 | 141 |
| 4:28.6 | 8,000 | 2:14.3 | 144 | 817 | 61 | 21 | 143 |
| 4:29.3 | 9,000 | 2:14.6 | 143 | 815 | 61 | 22 | 142 |
| 4:17.9 | 10,000 | 2:08.9 | 163 | 893 | 64 | 25 | 149 |
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Workout Graph
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