Mike Bailey 30:00 row
6,880
Meters
30:00.0
Time
2:10.8
Pace
427
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 118 |
June 02, 2026 09:31:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,880 | 2:10.8 | 156 | 854 | 427 | 20 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 19 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 19 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 20 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 20 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 21 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 24 |
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30 minutes - Row - C2 Rankings & Challenges
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