Mike Bailey v2:14/r...1 row
323
Meters
2:14.3
Time
3:27.8
Pace
19
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 323 |
| Overall Time | 2:14.3 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 13 |
| Stroke Count | 29 |
| Drag Factor | 147 |
July 28, 2026 16:40:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 323 | 3:27.8 | 39 | 509 | 13 |
| 2:14.3 | 323 | 3:27.8 | 39 | 509 | 13 |
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Workout Graph
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10k 80% day 3
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