Silvio Beltz 10000m SkiErg
10,000
Meters
49:53.4
Time
2:29.6
Pace
558
Calories
156
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 34 |
| Stroke Count | 1747 |
| Drag Factor | 91 |
February 26, 2026 19:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:53.4 | 10,000 | 2:29.6 | 104 | 659 | 558 | 34 | 156 |
| 10:02.1 | 2,000 | 2:30.5 | 103 | 653 | 113 | 34 | 163 |
| 9:44.7 | 4,000 | 2:26.1 | 112 | 685 | 112 | 34 | 162 |
| 10:25.6 | 6,000 | 2:36.4 | 91 | 614 | 111 | 32 | 162 |
| 9:52.0 | 8,000 | 2:28.0 | 108 | 671 | 111 | 35 | 125 |
| 9:48.9 | 10,000 | 2:27.2 | 110 | 677 | 111 | 40 | 169 |
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Workout Graph
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