Arturas Ciuberkis 5000m row
5,000
Meters
22:45.6
Time
2:16.5
Pace
293
Calories
58
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 407 |
| Drag Factor | 215 |
February 24, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.6 | 5,000 | 2:16.5 | 137 | 772 | 293 | 17 | 58 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 59 | 19 | 138 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 760 | 58 | 18 | 152 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 703 | 57 | 16 | |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 776 | 58 | 18 | |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 61 | 18 |
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Workout Graph
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