Sean E James 2000m row
2,000
Meters
6:59.7
Time
1:44.9
Pace
159
Calories
159
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 29 |
| Stroke Count | 211 |
| Drag Factor | 126 |
April 10, 2026 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.7 | 2,000 | 1:44.9 | 303 | 1342 | 159 | 29 | 159 |
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 43 | 32 | 149 |
| 1:46.5 | 1,000 | 1:46.5 | 290 | 1297 | 39 | 29 | 158 |
| 1:47.8 | 1,500 | 1:47.8 | 279 | 1261 | 38 | 29 | 163 |
| 1:46.7 | 2,000 | 1:46.7 | 288 | 1291 | 39 | 30 | 167 |
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Workout Graph
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