Sean E James 2000m row
2,000
Meters
7:00.0
Time
1:45.0
Pace
159
Calories
160
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 129 |
April 17, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 2,000 | 1:45.0 | 302 | 1340 | 159 | 26 | 160 |
| 1:42.1 | 500 | 1:42.1 | 329 | 1431 | 41 | 28 | 150 |
| 1:46.5 | 1,000 | 1:46.5 | 290 | 1297 | 39 | 24 | 157 |
| 1:47.4 | 1,500 | 1:47.4 | 283 | 1272 | 39 | 25 | 164 |
| 1:44.0 | 2,000 | 1:44.0 | 311 | 1370 | 40 | 30 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.