Sean E James 2000m row
2,000
Meters
6:59.2
Time
1:44.8
Pace
159
Calories
158
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 29 |
| Stroke Count | 204 |
| Drag Factor | 131 |
May 02, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.2 | 2,000 | 1:44.8 | 304 | 1365 | 159 | 29 | 158 |
| 1:46.5 | 500 | 1:46.5 | 290 | 1284 | 38 | 29 | 142 |
| 1:46.6 | 1,000 | 1:46.6 | 289 | 1317 | 39 | 28 | 155 |
| 1:43.2 | 1,500 | 1:43.2 | 318 | 1430 | 41 | 29 | 166 |
| 1:42.9 | 2,000 | 1:42.9 | 321 | 1434 | 41 | 31 | 171 |
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Workout Graph
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