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Stevie Ely 30000m BikeErg

30,000

Meters

1:12:19.1

Time

2:24.6

Pace

827

Calories

Average Watts116
Calories Per Hour698
RPM61
Revolution Count4424
Power/kg1.18
Drag Factor106

January 11, 2026 15:24:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:12:19.1 30,000 2:24.6 116 698 827 61
2:30.6 1,000 2:30.6 102 652 27 59
2:23.2 2,000 2:23.2 119 710 28 62
2:22.0 3,000 2:22.0 122 720 28 63
2:21.5 4,000 2:21.5 124 725 28 62
2:19.5 5,000 2:19.5 129 743 28 64
2:14.7 6,000 2:14.7 143 792 29 65
2:18.2 7,000 2:18.2 133 756 29 64
2:20.1 8,000 2:20.1 127 738 28 63
2:20.7 9,000 2:20.7 126 732 28 63
2:17.6 10,000 2:17.6 134 762 29 65
2:24.6 11,000 2:24.6 116 698 28 61
2:27.8 12,000 2:27.8 108 673 27 60
2:29.4 13,000 2:29.4 105 661 27 59
2:27.5 14,000 2:27.5 109 675 27 60
2:26.4 15,000 2:26.4 112 683 27 60
2:29.0 16,000 2:29.0 106 664 27 59
2:27.2 17,000 2:27.2 110 677 27 60
2:29.5 18,000 2:29.5 105 660 27 59
2:25.5 19,000 2:25.5 114 691 27 61
2:27.1 20,000 2:27.1 110 678 27 60
2:28.1 21,000 2:28.1 108 670 27 60
2:27.1 22,000 2:27.1 110 678 27 60
2:24.6 23,000 2:24.6 116 698 28 61
2:27.1 24,000 2:27.1 110 678 27 60
2:28.2 25,000 2:28.2 108 670 27 60
2:26.9 26,000 2:26.9 110 679 27 60
2:27.4 27,000 2:27.4 109 676 27 60
2:29.3 28,000 2:29.3 105 661 27 59
2:20.6 29,000 2:20.6 126 733 28 63
2:17.6 30,000 2:17.6 134 762 29 64

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Workout Graph

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