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Stevie Ely 40000m BikeErg

40,000

Meters

1:40:00.0

Time

2:30.0

Pace

1075

Calories

Average Watts104
Calories Per Hour656
RPM59
Revolution Count5900
Power/kg1.06
Drag Factor107

January 11, 2026 21:18:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:40:00.0 40,000 2:30.0 104 656 1075 59
2:47.3 1,000 2:47.3 75 557 25 53
2:36.1 2,000 2:36.1 92 616 26 57
2:30.7 3,000 2:30.7 102 651 27 59
2:27.3 4,000 2:27.3 110 676 27 60
2:26.5 5,000 2:26.5 111 683 27 61
2:23.4 6,000 2:23.4 119 708 28 61
2:26.4 7,000 2:26.4 112 683 27 61
2:26.0 8,000 2:26.0 112 687 27 60
2:25.2 9,000 2:25.2 114 693 27 61
2:25.1 10,000 2:25.1 115 694 27 61
2:22.6 11,000 2:22.6 121 715 28 62
2:24.8 12,000 2:24.8 115 696 28 61
2:26.2 13,000 2:26.2 112 685 27 60
2:28.0 14,000 2:28.0 108 671 27 60
2:26.1 15,000 2:26.1 112 686 27 60
2:29.8 16,000 2:29.8 104 658 27 59
2:26.1 17,000 2:26.1 112 686 27 60
2:30.7 18,000 2:30.7 102 651 27 59
2:30.7 19,000 2:30.7 102 651 27 59
2:32.5 20,000 2:32.5 99 639 27 58
2:28.0 21,000 2:28.0 108 671 27 60
2:31.7 22,000 2:31.7 100 645 27 58
2:28.3 23,000 2:28.3 107 669 27 60
2:29.6 24,000 2:29.6 105 659 27 59
2:30.6 25,000 2:30.6 102 652 27 59
2:27.4 26,000 2:27.4 109 676 27 60
2:29.8 27,000 2:29.8 104 658 27 59
2:30.8 28,000 2:30.8 102 651 27 59
2:31.9 29,000 2:31.9 100 643 27 58
2:28.4 30,000 2:28.4 107 668 27 60
2:31.9 31,000 2:31.9 100 643 27 58
2:28.6 32,000 2:28.6 107 667 27 60
2:32.8 33,000 2:32.8 98 637 27 58
2:30.3 34,000 2:30.3 103 654 27 59
2:33.3 35,000 2:33.3 97 634 27 58
2:34.2 36,000 2:34.2 95 628 26 57
2:35.3 37,000 2:35.3 93 621 26 57
2:35.1 38,000 2:35.1 94 622 26 57
2:34.9 39,000 2:34.9 94 624 26 57
2:35.7 40,000 2:35.7 93 619 26 57

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Workout Graph

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