Stevie Ely 1000m row
1,000
Meters
4:07.0
Time
2:03.5
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 88 |
January 22, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 62 | 28 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 11 | 27 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 12 | 28 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 13 | 27 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 13 | 28 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 13 | 30 |
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Workout Graph
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