Stevie Ely 5000m SkiErg

5,000

Meters

21:48.2

Time

2:10.8

Pace

303

Calories

Average Watts156
Calories Per Hour838
Stroke Rate36
Stroke Count800
Drag Factor72

January 23, 2026 18:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:48.2 5,000 2:10.8 156 838 303 36
4:20.9 1,000 2:10.4 158 842 61 36
4:27.7 2,000 2:13.8 146 802 59 37
4:27.9 3,000 2:13.9 146 801 59 37
4:28.7 4,000 2:14.3 144 796 59 37
4:03.0 5,000 2:01.5 195 971 65 37

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Workout Graph

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