Stevie Ely 10:00 BikeErg
4,664
Meters
10:00.0
Time
2:08.6
Pace
142
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 63 |
| Revolution Count | 630 |
| Power/kg | 1.67 |
| Drag Factor | 137 |
January 25, 2026 12:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,664 | 2:08.6 | 164 | 852 | 142 | 63 |
| 2:00.0 | 844 | 2:22.1 | 122 | 690 | 23 | 57 |
| 4:00.0 | 917 | 2:10.8 | 156 | 810 | 27 | 62 |
| 6:00.0 | 927 | 2:09.4 | 161 | 840 | 28 | 63 |
| 8:00.0 | 954 | 2:05.7 | 176 | 900 | 30 | 64 |
| 10:00.0 | 1,021 | 1:57.5 | 216 | 1020 | 34 | 69 |
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Workout Graph
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