Stevie Ely 15:00 row
3,207
Meters
15:00.0
Time
2:20.3
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 85 |
January 25, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,207 | 2:20.3 | 127 | 736 | 183 | 27 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 44 | 26 |
| 6:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 28 |
| 9:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 28 |
| 12:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 28 |
| 15:00.0 | 626 | 2:23.7 | 118 | 705 | 35 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.