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Stevie Ely 40:00 SkiErg

8,342

Meters

40:00.0

Time

2:23.8

Pace

450

Calories

Average Watts118
Calories Per Hour704
Stroke Rate31
Stroke Count1262
Drag Factor76

January 28, 2026 19:20:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,342 2:23.8 118 704 450 31
1:00.0 180 2:46.6 76 560 9 25
2:00.0 206 2:25.6 113 690 11 30
3:00.0 207 2:24.9 115 695 11 32
4:00.0 209 2:23.5 118 707 11 32
5:00.0 207 2:24.9 115 695 11 32
6:00.0 206 2:25.6 113 690 11 32
7:00.0 210 2:22.8 120 713 11 32
8:00.0 211 2:22.1 122 719 11 31
9:00.0 212 2:21.5 124 725 12 32
10:00.0 206 2:25.6 113 690 11 32
11:00.0 201 2:29.2 105 662 11 28
12:00.0 210 2:22.8 120 713 11 33
13:00.0 206 2:25.6 113 690 11 31
14:00.0 205 2:26.3 112 684 11 32
15:00.0 208 2:24.2 117 701 11 32
16:00.0 211 2:22.1 122 719 11 32
17:00.0 208 2:24.2 117 701 11 32
18:00.0 206 2:25.6 113 690 11 32
19:00.0 202 2:28.5 107 667 11 30
20:00.0 205 2:26.3 112 684 11 32
21:00.0 171 2:55.4 65 523 9 25
22:00.0 217 2:18.2 132 755 12 34
23:00.0 208 2:24.2 117 701 11 31
24:00.0 215 2:19.5 129 743 12 33
25:00.0 206 2:25.6 113 690 11 33
26:00.0 207 2:24.9 115 695 11 32
27:00.0 207 2:24.9 115 695 11 34
28:00.0 208 2:24.2 117 701 11 31
29:00.0 207 2:24.9 115 695 11 34
30:00.0 210 2:22.8 120 713 11 33
31:00.0 214 2:20.1 127 737 12 32
32:00.0 217 2:18.2 132 755 12 33
33:00.0 215 2:19.5 129 743 12 32
34:00.0 215 2:19.5 129 743 12 32
35:00.0 218 2:17.6 134 762 12 31
36:00.0 219 2:16.9 136 768 12 32
37:00.0 221 2:15.7 140 781 13 32
38:00.0 219 2:16.9 136 768 12 33
39:00.0 219 2:16.9 136 768 12 31
40:00.0 214 2:20.1 127 737 12 30

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Workout Graph

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