Stevie Ely 10000m row
10,000
Meters
49:31.1
Time
2:28.5
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 1369 |
| Drag Factor | 88 |
January 29, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:31.1 | 10,000 | 2:28.5 | 107 | 666 | 550 | 27 |
| 4:53.4 | 1,000 | 2:26.7 | 111 | 674 | 55 | 26 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 677 | 55 | 28 |
| 5:06.8 | 3,000 | 2:33.4 | 97 | 633 | 54 | 27 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 673 | 55 | 27 |
| 5:07.5 | 5,000 | 2:33.7 | 96 | 620 | 53 | 27 |
| 5:13.5 | 6,000 | 2:36.7 | 91 | 608 | 53 | 27 |
| 5:18.4 | 7,000 | 2:39.2 | 87 | 587 | 52 | 27 |
| 5:03.6 | 8,000 | 2:31.8 | 100 | 640 | 54 | 28 |
| 4:55.7 | 9,000 | 2:27.8 | 108 | 669 | 55 | 29 |
| 4:06.0 | 10,000 | 2:03.0 | 188 | 936 | 64 | 30 |
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Workout Graph
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