Stevie Ely 10000m row

10,000

Meters

49:31.1

Time

2:28.5

Pace

550

Calories

Average Watts107
Calories Per Hour667
Stroke Rate27
Stroke Count1369
Drag Factor88

January 29, 2026 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:31.1 10,000 2:28.5 107 667 550 27
4:53.4 1,000 2:26.7 111 681 55 26
4:52.1 2,000 2:26.0 112 686 55 28
5:06.8 3,000 2:33.4 97 633 54 27
4:54.2 4,000 2:27.1 110 678 55 27
5:07.5 5,000 2:33.7 96 631 53 27
5:13.5 6,000 2:36.7 91 612 53 27
5:18.4 7,000 2:39.2 87 598 52 27
5:03.6 8,000 2:31.8 100 644 54 28
4:55.7 9,000 2:27.8 108 672 55 29
4:06.0 10,000 2:03.0 188 947 64 30

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Workout Graph

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