Alexander Fuß 30:00 row
7,825
Meters
30:00.0
Time
1:55.0
Pace
546
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 116 |
February 21, 2026 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,825 | 1:55.0 | 230 | 1092 | 546 | 26 |
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1210 | 121 | 25 |
| 12:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 113 | 25 |
| 18:00.0 | 1,558 | 1:55.5 | 227 | 1080 | 108 | 27 |
| 24:00.0 | 1,526 | 1:57.9 | 213 | 1030 | 103 | 26 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.