Nova Platzer 1:18:06.0 row
15,253
Meters
1:18:06.0
Time
2:33.6
Pace
823
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
December 08, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4x12' with 2' rest
1st and 3rd: 6'4'2' @ stroke rate 16-18-24
2nd and 4th: 5'4'3' @ stroke rate 18-20-28
Rest of the time all out