Nova Platzer 40:00.0 row
8,466
Meters
40:00.0
Time
2:21.7
Pace
481
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
January 06, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4x10’ (5-3-2) R 1’
@16, 18, 20
1: 2128m 2:20.9 @18
2: 2101m 2:22.7 @18
3: 2082m 2:24.0 @18
4: 2081m 2:24.1 @18
r74
Total: 8466m 2:22.9 @18