Nova Platzer 48:00.0 row
10,253
Meters
48:00.0
Time
2:20.4
Pace
587
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
January 14, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x16’ (6-4-3-3) R 1.5’
@20-22-24-26 spm
1: 3436m 2:19.6 @23
2: 3327m 2:24.2 @23
3: 3301m 2:25.4 @23
r190
Total: 10253m 2:23.0 @23