Nova Platzer 22:51.6 row

5,100

Meters

22:51.6

Time

2:14.4

Pace

303

Calories

Average Watts144
Calories Per Hour795

January 20, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1700m @26-27-28-29
1: 1700m 2:12.5 @28
2: 1700m 2:13.8 @25
3: 1700m 2:16.9 @27
Total: 5100m 2:14.4 @26