Nova Platzer 48:00.0 row
10,203
Meters
48:00.0
Time
2:21.1
Pace
582
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
January 29, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x16’ (6-4-3-3) R 1.5’
@20-22-24-26 spm
1: 3337m 2:23.8 @23
2: 3435m 2:19.7 @23
3: 3326m 2:24.4 @23
r105
Total: 10203m 2:22.6 @23