Nova Platzer 48:00.0 row

10,733

Meters

48:00.0

Time

2:14.1

Pace

638

Calories

Average Watts145
Calories Per Hour798

February 12, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x16’ (6-4-3-3) R 1.5’
@20-22-24-26 spm
1: 3596m 2:13.4 @23
2: 3490m 2:17.5 @23
3: 3513m 2:16.6 @25
r134
Total: 10733m 2:15.8 @23