Kerem Göksoy 3x10:00/8:00r row
8,283
Meters
30:00.0
Time
1:48.6
Pace
619
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,430 |
| Overall Time | 54:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 110 |
July 09, 2026 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,283 | 1:48.6 | 273 | 1238 | 24 | |
| 10:00.0 | 2,806 | 1:46.9 | 286 | 1284 | 24 | |
| 10:00.0 | 2,791 | 1:47.4 | 282 | 1266 | 24 | |
| 10:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 24 | |
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.