Kerem Göksoy 12000m row
12,000
Meters
46:36.7
Time
1:56.5
Pace
822
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 106 |
July 28, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.7 | 12,000 | 1:56.5 | 221 | 1058 | 822 | 21 |
| 9:14.0 | 2,400 | 1:55.4 | 228 | 1078 | 166 | 21 |
| 9:17.7 | 4,800 | 1:56.1 | 223 | 1065 | 165 | 21 |
| 9:20.9 | 7,200 | 1:56.8 | 219 | 1052 | 164 | 21 |
| 9:25.1 | 9,600 | 1:57.7 | 214 | 1032 | 162 | 22 |
| 9:19.0 | 12,000 | 1:56.4 | 222 | 1062 | 165 | 21 |
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Workout Graph
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