Kerem Göksoy 2x5000m/4:00r row
10,000
Meters
39:22.2
Time
1:58.1
Pace
675
Calories
| Rest Distance | 2,573 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,573 |
| Overall Time | 47:22.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 718 |
| Drag Factor | 119 |
November 03, 2026 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.2 | 10,000 | 1:58.1 | 212 | 1028 | 18 | |
| 19:42.0 | 5,000 | 1:58.2 | 212 | 1026 | 18 | |
| 19:40.2 | 5,000 | 1:58.0 | 213 | 1031 | 18 | |
| r2,573 |
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Workout Graph
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