Kerem Göksoy 1x19:00/3:00r row
5,047
Meters
19:00.0
Time
1:52.9
Pace
359
Calories
| Rest Distance | 4,003 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,050 |
| Overall Time | 22:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 119 |
November 06, 2026 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,047 | 1:52.9 | 243 | 1133 | 23 | |
| 19:00.0 | 5,047 | 1:52.9 | 243 | 1133 | 23 | |
| r4,003 |
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Workout Graph
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