Ethan Baum 5000m row

5,000

Meters

20:24.4

Time

2:02.4

Pace

323

Calories

Average Watts191
Calories Per Hour956
Stroke Rate21
Stroke Count436
Drag Factor146

December 04, 2025 11:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:24.4 5,000 2:02.4 191 956 323 21
4:02.0 1,000 2:01.0 198 979 65 22
4:08.2 2,000 2:04.1 183 930 64 20
4:09.5 3,000 2:04.7 180 920 63 20
4:09.6 4,000 2:04.8 180 919 63 20
3:55.1 5,000 1:57.5 215 1041 68 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.