Sean O'Connor 1000m row
1,000
Meters
3:41.0
Time
1:50.5
Pace
73
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 191 |
January 19, 2026 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1189 | 73 | 25 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1276 | 15 | 28 |
| 0:49.3 | 400 | 2:03.2 | 187 | 1022 | 14 | 21 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1258 | 15 | 27 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1155 | 14 | 25 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1258 | 15 | 25 |
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Workout Graph
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