Sean O'Connor 10000m row
10,000
Meters
41:33.8
Time
2:04.6
Pace
652
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 140 |
January 20, 2026 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:33.8 | 10,000 | 2:04.6 | 181 | 941 | 652 | 23 |
| 8:15.7 | 2,000 | 2:03.9 | 184 | 951 | 131 | 24 |
| 8:03.6 | 4,000 | 2:00.9 | 198 | 975 | 131 | 24 |
| 8:08.4 | 6,000 | 2:02.1 | 192 | 965 | 131 | 23 |
| 8:26.4 | 8,000 | 2:06.6 | 172 | 909 | 128 | 23 |
| 8:39.7 | 10,000 | 2:09.9 | 160 | 907 | 131 | 23 |
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Workout Graph
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