Sean O'Connor 2500m row
2,500
Meters
9:52.2
Time
1:58.4
Pace
166
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 152 |
February 28, 2026 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.2 | 2,500 | 1:58.4 | 211 | 1009 | 166 | 25 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1055 | 34 | 25 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 989 | 33 | 24 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 952 | 32 | 25 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 990 | 33 | 27 |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1064 | 34 | 27 |
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Workout Graph
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