Sean O'Connor 10000m row
10,000
Meters
42:51.9
Time
2:08.5
Pace
636
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 150 |
April 21, 2026 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.9 | 10,000 | 2:08.5 | 165 | 890 | 636 | 22 |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1057 | 137 | 24 |
| 8:53.2 | 4,000 | 2:13.3 | 148 | 857 | 127 | 22 |
| 9:03.6 | 6,000 | 2:15.9 | 139 | 801 | 121 | 22 |
| 8:51.5 | 8,000 | 2:12.8 | 149 | 833 | 123 | 23 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 926 | 128 | 23 |
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Workout Graph
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