Sean O'Connor 1000m row
1,000
Meters
3:38.9
Time
1:49.4
Pace
74
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 148 |
June 10, 2026 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1216 | 74 | 27 |
| 0:51.1 | 200 | 2:07.7 | 168 | 915 | 13 | 20 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1279 | 15 | 28 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1261 | 15 | 28 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1285 | 15 | 30 |
| 0:40.9 | 1,000 | 1:42.2 | 327 | 1408 | 16 | 31 |
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Workout Graph
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