Sean O'Connor 1000m row
1,000
Meters
3:36.8
Time
1:48.4
Pace
72
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 143 |
July 27, 2026 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1195 | 72 | 23 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 14 | 23 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1261 | 15 | 24 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1252 | 15 | 24 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1163 | 14 | 24 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1161 | 14 | 23 |
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Workout Graph
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